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February Theme: Passion & Possibility

A friend recently sent me the link to an interview with the Irish poet and philosopher John O’Donohue, recorded shortly before his death in 2008. The topic of the interview was on the humanizing effect of beauty: that which calls our attention, causes our breath to...

Golden Milk Recipe

The beginning of the year is busy with fulfilling new years resolutions, committing to new hobbies & interests, and trying to set ourselves up as best as possible for the coming year and all its potential. The days have begun to grow longer but the winter season...

An Ayurvedic Perspective for January

 Ayurveda helps me to gain a deeper and more connected view and experience of life. It roots me into what matters and keeps me connected to the magic in us all. I am excited to share with you the many ways it can help us navigate our world and will be sharing its...

January Theme: Find Your Footing

By all accounts, 2017 was one of the more stressful years in our collective history. If nothing else, the arrival of a new year gives us reason to celebrate our tenacity! But as we come upon a new beginning, something strikes me as being a little bit…funny: after the...