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August Theme: Santosha/Contentment

August Theme: Santosha/Contentment

It is the dead of summer in Albuquerque as I write this, that time when a slowness descends in the afternoons, and at time an anxiousness, waiting for rain to fall or temperatures to change. We tell each other how hot it is, how we’re ready for fall.  Perhaps it’s...
July Theme: Saucha/ Cleanliness & Purity

July Theme: Saucha/ Cleanliness & Purity

Here at Indi, we’ve dedicated 2019 to a monthly study of themes and topics from the Yoga Sutras of Patanjali—specifically the Yamas and the Niyamas.  Having spent the first six months of 2019 focusing on the Yamas (social restraints, or observations of behavior in...
April Blog: Asteya/Non-Stealing

April Blog: Asteya/Non-Stealing

As we move through the Yamas (self-regulating behaviors) discussed in the Yoga Sutras of Patanjali, April brings us to a new theme: the third of the Yamas, Asteya. Typically translated as “non-stealing,” this precept may sound like it’s generally about not taking...