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Teacher Training

Teach People, Not Poses

Whether you’re wanting to deepen your own understanding of yoga, meditation and Ayurveda; learn to teach others in effective and empowering ways; or expand your education in specific areas such as Therapeutics or Yin Yoga, Indi has a program for you. Our training programs offer the opportunity to become deeply acquainted not just with yoga, but with your own deepest wisdom–as well as with a community of faculty and fellow students who can offer support, insight, and inspiration.

200 HR Teacher Training: Heart of Practice and A Voice for Teaching 

Registration Open Now! The renowned Indi Yoga 200 Hour Teacher Training offers a thorough and deeply transformative journey into the heart of the yoga tradition.
 

As a student in this program, you will gain the tools and understanding to both deepen and expand your own practice, and to teach yoga to others in a safe, effective and inspiring way.

Our methodology is based on three primary pillars:
–Form: Understanding the alignment and actions that create yoga poses
–Flow: Understanding the role of breath and energy in yoga practice
–Functional Anatomy: Understanding the way skeletal variation–the deeply unique ways in which people’s bodies are put together–effects movement and postures

Topics of Focus:
◆ Alignment principles for all categories of yoga postures, from sun salutations to restorative

◆ Introduction to Yin Yoga

◆ Basic pranayama (breath work) and meditation

◆ Experiential anatomy and skeletal variation

◆ Tools for seamlessly combining intelligent alignment with vinyasa yoga

◆ Yoga Philosophy and Mythology

◆ Subtle body and chakra exploration

◆ Ayurveda: philosophy and practice

◆ The language of teaching

◆ Sanskrit study and application

◆ Intelligent class sequence design 

◆ Making effective verbal and hands-on adjustments

◆ Creative solutions for mixed level and special populations

◆ Communication skills

◆ Ethics in yoga

◆ Practicum teaching

◆ Business and marketing to support a successful lifetime
of yoga practice and teaching.

Space is limited, and this training fills up early. Contact us for information at hello@indiyogastudios.com

Nob Hill Studio Training
1 weekend per month
Starts 1/10/2020

Denver Studio Training
1 weekend per month
3/20/2020 – 12/6/2020

30 HR Immersion: Colorado

This 30 hour program is your passport to the full experience of yoga! Designed for students who want to access the depth and richness of a complete yoga practice–without committing to a full teacher training–this program includes in-depth study of: 

–Alignment (from a dynamic, personalized perspective!)
–Anatomy
–Ayurveda
–Yoga Philosophy
–Meditation
–Pranayama (breathwork)

Includes a free Dedicated Yogi membership to support your practice throughout the program. Deepen your yoga, transform your life–there’s no better gift you can give yourself!

Where
Denver Studio

When
January 11th-12th
January 24th-25th
February 8th-9th

Times
Fridays 6:00-9:00PM
Saturdays 12:30-6:00PM
Sundays 11:00AM-4:30PM

50HR Yin Yoga Teacher Training

Join Jackie Evans and Stephanie Kroack for an in-depth study of the practice and teaching of Yin Yoga.

Yin Yoga is a highly sought-after style, for its efficacy in helping students:

-Heal injuries while preventing new ones

-Enjoy an increased range of motion

-Eradicate pain while also experiencing profound physical, mental and emotional breaththroughs 

…BUT simply holding a pose for a longer period of time does not capture the magic of Yin Yoga. To help students get these benefits, yoga teachers must have an understanding of working with prana–the energetic lifeforce within all living things.You can help others learn how to directly work with prana and in this training we will show you how!

During this training you will learn how to work with each person’s individuality to reach and open both their awareness as well as the deep connective tissues of their body – effectively opening the channels of prana, unleashing its transformational and deeply healing abilities. Come and discover the true potency this practice provides- and perhaps, more importantly, how to effectively share it with others.

 

Where
Nob Hill Studio

2020 Dates
Week 1: January 24-26
Week 2: February 21-23
Week 3: March 20-22
Week 4: April 17-19

Hours 
Fridays 7:15-9:15 p.m.
Saturdays 12:30-8:30 p.m. (with 1 hour break)
Sundays 12:30-4:30 p.m.


Cost: $1250/installment plan available

300 HR Teacher Training: The Dedicated Teacher

This training provides the foundation necessary for teachers who are seriously dedicated to their craft, who crave on-going inspiration or for those ready to transition to teaching full time.

◆ Application of yoga therapeutics

◆ Advanced Ayurveda theory and practice
◆ How to teach Yin Yoga
◆ Chakra theory and meditation
◆ Advanced ancient pranayama techniques
◆ Advanced alignment
◆ Advanced sequencing
◆ Ayurvedic approaches to sequencing, individuals, and classroom energetics
◆ Complete training on how to successfully build a private yoga clientele 
◆ Advanced Sanskrit study
◆ Tantric and traditional yoga philosophies
◆ In-depth study of mythology
◆ Business coaching
◆ Mentorship

◆ Practicum

Denver Studio Training
One Weekend Per Month
2/21/2020- 12/13/2020
12:30-6:00PM

Teaching Intermediate & Advanced Poses: 50 HR Training

Open to yoga teachers and committed students, this training will unlock the mysteries of intermediate and advanced yoga postures, and bring a renewed spark to your teaching and your practice!
 
Indi Yoga owners Erin Hansbrough and Stephanie Kroack are renowned for their ability to break down complex poses into doable component parts. With this approach, students are consistently able to sail past previous obstacles, gaining not only a deeper mastery of yoga practice, but also a more profound understanding of themselves. This training goes well beyond just doing and teaching poses, however.
 
We will also dive into:
-creative use of props
-intelligent & out-of-the-box sequencing
-hands-on assists
-philosophy, mythology and themes designed to solidify the connection from yoga practice to life “off the mat.”
 
Classes meet Friday’s 6:00-9:00 Saturdays 12:30-6:00 Sundays 11:00-4:30 on the following weekends:
February  21-23
March 13-15
April 17-19
May 15-17
 
This unique and thorough training is only offered once every two years. If you have questions or need more information, please contact us at hello@indiyogastudios.com
 

**This program counts towards Yoga Alliance CEU’s for registered yoga teachers.

Where
Denver Studio


When

2/21/2020-2/23/2020

Time
6:00PM-9:00PM

The Antidote: A Yoga Therapeutics Training (50 Hours)

Join us one weekend per month June-September 2020 for this Yoga Therapy Teacher Training program. Each weekend we’ll take an in depth look into a common issue that so many students struggle with. Topics include: low back & hip pain, knee & ankle pain, neck & shoulder pain, and sciatica & neuropathy. We’ll analyze each topic through the lenses of Yoga Therapy, Corrective Exercise, and Ayurveda to provide yoga teachers with a complete skill set capable of helping students both in group classes and private lessons. This training is for teachers looking to take the already effective practice of yoga to the next level.

Where

Denver Studio 

Dates
Weekend One: June 12th-14th
Weekend Two: July 17th – 19th
Weekend Three: August 21st-23rd
Weekend Four: September 18th-20th

Times

Fridays 6:00-9:00PM
Saturdays 12:30-6:00 PM
Sundays 11:00-4:30PM.

The Subtle Body Teacher Training Weekend

We are all are made up of complex subtle energy system that is intrinsically linked to our emotional mental and physical body. Throughout this weekend we will explore and clarify the basic subtle body anatomy including its development and its functions as well as how to achieve profound healing and strength through accessing its amazing healing potential.

This weekend includes:
-An in-depth exploration of the 7 major chakras of the body
-An exploration to the expanded 12 chakra system
-The roles of both the meridians and nadis in the system
-An introduction of the main bodies of the self
-A comparison of the Auric Layers and the Koshas
-Hands-on experience of simple and accessible techniques to regain balance and thrive.

 

Where
Denver Studio

When
Friday 7/21 @ 7:00-9:00PM
Saturday 7/22 @ 12:30-8:30PM
Sunday 7/23 @ 12:30-4:30PM

Space is limited so enroll early!

GRY Dedicated Yogi Members get 20% off!

Wellness Business Coaching Program

This is a unique coaching program, designed specifically for Wellness Specialists: yoga teachers, massage therapists, Ayurvedic practitioners, acupuncturists, herbalists and others who desire to make a living by guiding others toward sustained, vibrant health. The ability to identify, grasp and demonstrate competent business acumen is not something people are born with — these skills must be learned.

Your capable guides will walk with you on the path toward sharing your passion in a viable and successful way.

There is nothing as satisfying as creating the life you want.

Where
Denver Studio

Dates
November 6th-8th
November 20th-22nd

Times
Friday 6-9pm
Saturday 12:30-8:00pm
Sunday 11:00-4:30pm

*Please note all Teacher Trainings & Modules are final sales