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Teacher Training

Teach People, Not Poses

Whether you’re wanting to deepen your own understanding of yoga, meditation and Ayurveda; learn to teach others in effective and empowering ways; or expand your education in specific areas such as Therapeutics or Yin Yoga, Indi has a program for you. Our training programs offer the opportunity to become deeply acquainted not just with yoga, but with your own deepest wisdom–as well as with a community of faculty and fellow students who can offer support, insight, and inspiration.

50 Hour Immersion

This program includes in-depth study of:

  • Alignment (from a dynamic, personalized perspective!)
  • Anatomy
  • Ayurveda
  • Yoga Philosophy
  • Meditation
  • Pranayama (breathwork)

The Immersions meets one weekend per month, and includes a free Dedicated Yogi membership to support your practice throughout the program. Deepen your yoga, transform your life–there’s no better gift you can give yourself! Are you a yoga teacher? This program will credit you with 50 CEUs.

When:
Jan – May 2019
Where:
Westside Studio, Classes Meet 1 Weekend Per Month

When:
July – November 2019
Where:
Nob Hill Studio, Classes Meet 1 Weekend Per Month

200 Hour Teacher Training

The renowned Indi Yoga 200 Hour Teacher Training offers a thorough and deeply transformative journey into the heart of the yoga tradition. As a student in this program, you will gain the tools and understanding to both deepen and expand your own practice, and to teach yoga to others in a safe, effective and inspiring way. Graduates of this program are eligible for RYT 200 status through Yoga Alliance. Our methodology is based on three primary pillars.

3 Pillars of Methodology:

  • Form– Understanding the alignment and actions that create yoga poses
  • Flow– Understanding the role of breath and energy in yoga practice
  • Functional Anatomy– Understanding the way skeletal variation effects movement and postures

Topics of Focus

  • Asana
    • Alignment principles for all categories of poses
    • The art of vinyasa, yin, and restorative yoga
    • Functional anatomy and skeletal variation
    • Tools for seamlessly combining alignment-oriented and vinyasa yoga
  • Philosophy
    • The Yoga Sutras, the Bhagavad Gita, and mythology
    • Ayurveda: philosophy and practice
    • Sanskrit study and application
  • Spiritual Practices
    • Meditation
    • Pranayama (breathwork)
    • The chakra system
    • mantras and chanting
  • Teaching Methodology
    • The language of teaching
    • Intelligent class sequence design
    • Effective verbal and hands-on adjustments
    • Creative solutions for mixed-level and special populations
    • Non-violent communication skills
    • Ethics in yoga
    • Business and marketing to support your work as a yoga teacher
    • Practicum teaching

When: January – October 2019
Where: Nob Hill Studio

When: January – October 2019
Where: Denver Studio

300 Hour Teacher Training

This training provides the foundation necessary for teachers who are seriously dedicated to their craft, who crave on-going inspiration or for those ready to transition to teaching full time.

◆ Application of yoga therapeutics

◆ Advanced Ayurveda theory and practice
◆ How to teach Yin Yoga
◆ Chakra theory and meditation
◆ Advanced ancient pranayama techniques
◆ Advanced alignment
◆ Advanced sequencing
◆ Ayurvedic approaches to sequencing, individuals, and classroom energetics
◆ Complete training on how to successfully build a private yoga clientele
◆ Advanced Sanskrit study
◆ Tantric and traditional yoga philosophies
◆ In-depth study of mythology
◆ Business coaching
◆ Mentorship
◆ Practicum

This training is for teachers looking to take the already effective practice of yoga to the next level. Teacher will leave with a complete skill set capable of helping students both in group classes & private lessons.

This program includes in-depth study of:

  • Stress & Anxiety
  • Sciatica & Neuropathy
  • Hip & Low Back Pain
  • Neck & Shoulder Pain
  • Knee & Ankle Pain

Each topic will have its own weekend and we’ll assess each through the lenses of Ayurveda, Therapeutic Yoga, & Corrective Exercise techniques. Teachers will learn how to address each in a group class, private lesson setting, and tools to create effective home practice guides for students.

The training meets one weekend per month, and includes a free Dedicated Yogi membership to support your practice throughout the program. Are you currently a yoga teacher? This program will credit you with 50 CEUs.

When: February 2019 – December 2020
Where: Nob Hill Studio

When: February 2019 – December 2020
Where: Denver Studio

Yin Yoga Teacher Training

Healing new and old injuries while preventing new ones, finding and enjoying an increased range of motion, eradicating chronic pain while also experiencing the profound emotional mental and energetic changes that happen alongside these physical benefits- is what makes Yin Yoga so highly sought after.

Our ability to tap into, and work specifically with, the not-so-elusive prana, or vital life force, in the body is what is responsible for these amazing results. Simply holding a pose for a longer period of time is not enough. You can help others learn how to directly work with prana and in this weekend we will show you how!

During this training you will learn how to work with each person’s individuality to reach and open both their awareness as well as the deep connective tissues of their body – effectively opening the channels of prana, unleashing its transformational and deeply healing abilities. Come and discover the true potency this practice provides- and perhaps, more importantly, how to effectively share it with others.

The Antidote: A Yoga Therapy Training

This training is for teachers looking to take the already effective practice of yoga to the next level. Teacher will leave with a complete skill set capable of helping students both in group classes & private lessons.

This program includes in-depth study of:

  • Stress & Anxiety
  • Sciatica & Neuropathy
  • Hip & Low Back Pain
  • Neck & Shoulder Pain
  • Knee & Ankle Pain

Each topic will have its own weekend and we’ll assess each through the lenses of Ayurveda, Therapeutic Yoga, & Corrective Exercise techniques. Teachers will learn how to address each in a group class, private lesson setting, and tools to create effective home practice guides for students.

The training meets one weekend per month, and includes a free Dedicated Yogi membership to support your practice throughout the program. Are you currently a yoga teacher? This program will credit you with 50 CEUs.

Our Studios

Albuquerque- Nob Hill

Albuquerque- Westside