Teach People, Not Poses
Whether you’re wanting to deepen your own understanding of yoga, meditation and Ayurveda; learn to teach others in effective and empowering ways; or expand your education in specific areas such as Therapeutics or Yin Yoga, Indi has a program for you. Our training programs offer the opportunity to become deeply acquainted not just with yoga, but with your own deepest wisdom–as well as with a community of faculty and fellow students who can offer support, insight, and inspiration.
200 HR Teacher Training: Heart of Practice and A Voice for Teaching
As a student in this program, you will gain the tools and understanding to both deepen and expand your own practice, and to teach yoga to others in a safe, effective and inspiring way.
Our methodology is based on three primary pillars:
–Form: Understanding the alignment and actions that create yoga poses
–Flow: Understanding the role of breath and energy in yoga practice
–Functional Anatomy: Understanding the way skeletal variation–the deeply unique ways in which people’s bodies are put together–effects movement and postures
Topics of Focus:
◆ Alignment principles for all categories of yoga postures, from sun salutations to restorative
◆ Introduction to Yin Yoga
◆ Basic pranayama (breath work) and meditation
◆ Experiential anatomy and skeletal variation
◆ Tools for seamlessly combining intelligent alignment with vinyasa yoga
◆ Yoga Philosophy and Mythology
◆ Subtle body and chakra exploration
◆ Ayurveda: philosophy and practice
◆ The language of teaching
◆ Sanskrit study and application
◆ Intelligent class sequence design
◆ Making effective verbal and hands-on adjustments
◆ Creative solutions for mixed level and special populations
◆ Communication skills
◆ Ethics in yoga
◆ Practicum teaching
◆ Business and marketing to support a successful lifetime
of yoga practice and teaching.
Space is limited, and this training fills up early. Contact us for information at firstname.lastname@example.org
Nob Hill Studio Training
1 weekend per month
Denver Studio Training
1 weekend per month
3/20/2020 – 12/6/2020
30 HR Immersion: Colorado
This 30 hour program is your passport to the full experience of yoga! Designed for students who want to access the depth and richness of a complete yoga practice–without committing to a full teacher training–this program includes in-depth study of:
–Alignment (from a dynamic, personalized perspective!)
Includes a free Dedicated Yogi membership to support your practice throughout the program. Deepen your yoga, transform your life–there’s no better gift you can give yourself!
50HR Yin Yoga Teacher Training
Join Jackie Evans and Stephanie Kroack for an in-depth study of the practice and teaching of Yin Yoga.
Yin Yoga is a highly sought-after style, for its efficacy in helping students:
-Heal injuries while preventing new ones
-Enjoy an increased range of motion
-Eradicate pain while also experiencing profound physical, mental and emotional breaththroughs
…BUT simply holding a pose for a longer period of time does not capture the magic of Yin Yoga. To help students get these benefits, yoga teachers must have an understanding of working with prana–the energetic lifeforce within all living things.You can help others learn how to directly work with prana and in this training we will show you how!
During this training you will learn how to work with each person’s individuality to reach and open both their awareness as well as the deep connective tissues of their body – effectively opening the channels of prana, unleashing its transformational and deeply healing abilities. Come and discover the true potency this practice provides- and perhaps, more importantly, how to effectively share it with others.
Nob Hill Studio
Week 1: January 24-26
Week 2: February 21-23
Week 3: March 20-22
Week 4: April 17-19
Fridays 7:15-9:15 p.m.
Saturdays 12:30-8:30 p.m. (with 1 hour break)
Sundays 12:30-4:30 p.m.
Cost: $1250/installment plan available
300 HR Teacher Training: The Dedicated Teacher
This training provides the foundation necessary for teachers who are seriously dedicated to their craft, who crave on-going inspiration or for those ready to transition to teaching full time.
◆ Application of yoga therapeutics
◆ Advanced alignment
Denver Studio Training
One Weekend Per Month
Teaching Intermediate & Advanced Poses: 50 HR Training
**This program counts towards Yoga Alliance CEU’s for registered yoga teachers.
The Antidote: A Yoga Therapeutics Training (50 Hours)
Saturdays 12:30-6:00 PM
The Subtle Body Teacher Training Weekend
We are all are made up of complex subtle energy system that is intrinsically linked to our emotional mental and physical body. Throughout this weekend we will explore and clarify the basic subtle body anatomy including its development and its functions as well as how to achieve profound healing and strength through accessing its amazing healing potential.
This weekend includes:
-An in-depth exploration of the 7 major chakras of the body
-An exploration to the expanded 12 chakra system
-The roles of both the meridians and nadis in the system
-An introduction of the main bodies of the self
-A comparison of the Auric Layers and the Koshas
-Hands-on experience of simple and accessible techniques to regain balance and thrive.
Friday 7/21 @ 7:00-9:00PM
Saturday 7/22 @ 12:30-8:30PM
Sunday 7/23 @ 12:30-4:30PM
Space is limited so enroll early!
GRY Dedicated Yogi Members get 20% off!
Wellness Business Coaching Program
This is a unique coaching program, designed specifically for Wellness Specialists: yoga teachers, massage therapists, Ayurvedic practitioners, acupuncturists, herbalists and others who desire to make a living by guiding others toward sustained, vibrant health. The ability to identify, grasp and demonstrate competent business acumen is not something people are born with — these skills must be learned.
Your capable guides will walk with you on the path toward sharing your passion in a viable and successful way.
There is nothing as satisfying as creating the life you want.
*Please note all Teacher Trainings & Modules are final sales