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An Integrated Yoga Journey

RASA: A Yoga, Meditation and Hot Springs Retreat

Join Erin Hansbrough and Dave Yoss for a four-day retreat in beautiful Pagosa Springs, CO.

RASA is a Sanskrit word meaning “essence”–the juice of life! At times we all lose a little juice and need our batteries recharged…and the practices of yoga, meditation and Ayurveda are powerful allies in this effort.

Your days spent on retreat will include a variety of yoga sessions (some active and vigorous, others nourishing and restorative) as well as guided meditation and pranayama. Additionally, we will have ample time each day to soak in the healing waters of The Springs, Pagosa’s renowned hot springs overlooking the San Juan River. You will also have time to enjoy hiking on nearby trails, wandering along the San Juan river, and just enjoying quiet, unstructured time.


WHERE Pagosa Springs, CO

WHEN 8/9/19 – 8/12/19

Erin Hansbrough and Dave Yoss


Early Bird: $499 if registered on or before July 15 ($399 for Indi Yoga members)
Late Registration: $599 after July 15 ($499 for Indi Yoga members)

Pricing includes all yoga and meditation sessions, as well as a weeklong pass to The Springs Resort and Spa for use of hot springs pools.

Camping and affordable Air BnBs are easily booked in the area.


If you have any questions please reach out to us! 
Email hello@indiyogastudios.com for more information.


10 Day Yoga Retreat in Thailand

Deepen your practice while experiencing the sights, sounds, and fragrances of Thailand. This fabulous opportunity lets you experience Southeast Asian’s Culture and people while immersing yourself in daily yoga practice.

5 days in Prangsila Resort in Korat and 5 days in Krabi, Tropical South Thailand.

October 24th – November 3rd

$2496 paid in full or…

10 installments of $250 plus sales tax.

Reservation Deadline:

September 1st

Retreat Activities:

  • Daily yoga practice/workshops
  • Visit Prasat Hin Phanom Rung in Burirum
  • Meditate at Buddhist temples
  • Shopping at local markets
  • Elephant ride and hiking
  • Thai cooking class
  • Thai massage workshop
  • Beach time
  • Boat trup to Krabi island

Retreat Cost Includes:

  • Two daily classes
  • All accommodations
  • 3 meals per day at retreat center
  • Flight from Bangkok to Krabi
  • Assistance with visa

Not Included:

  • International roundtrip flight to Thailand
  • Medical insurance
  • Arrival/departure meals
  • Additional excursions


We will stay in clean, family-run character resort (3-4 star) in Korat and Krabi Province, with western toilets, showers, ceiling fans, and two single or two double beds. Retreat guests will share a room with another retreat guest but everyone has their own bed!


  •  In arrival/departure city breakfast included
  • The retreat center includes 3 buffet-style meals per day, vegetarian included
  •  If you have special dietary needs, please contact us ahead of time so that we can best make arrangements with the retreat center.


A non-refundable $496 deposit is required to reserve your place, and is applied toward the cost of your Retreat. A photocopy of the photo page of your passport is also required to register unless you do not have one. Be sure to start arranging your passport before June 30th. Space is limited, so book a spot today!

If you have any questions please reach out to us!


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